Concept
Concept: “SUNNY YOU”
We named our studio with the hope that it will always shine on you, bring you smiles, and recharge your energy—just like a radiant sun, sparkling brightly and warmly supporting everyone who comes here.
Message
SUNNY YOU Yoga Studio
Studio Owner
Agasa Hashimoto
Our Vision
We cherish the deep connections we build with our students, and the bonds that students create with one another. Through these connections, we hope you feel the richness and joy of life, and the comfort of knowing you are never alone.
By aligning the body, mind, and spirit, we aim to create a space where you can return to your true, authentic self. A place where even the imperfect, vulnerable parts of you are embraced—and where you can recharge, regain your strength, and share your precious energy with the ones you love.
When you smile, when you are healthy and happy, that joy naturally spreads to those around you.
Our goal is to provide a studio filled with bright, uplifting energy that supports you and everyone who walks through our doors.
LESSON & PRICE
Aerial Yoga
Mon to Friday
8:30am-9:30am (1hour)
Private/Semi-Private Lesson
English Available
Fee:7,700yen
◆Low Aerial Yoga：
Perfect for Yoga Beginners! Suitable for those with limited flexibility.
We use hammocks set at a low height, so part of your body will always remain on the mat. This makes it safer and more comfortable for those who get motion sickness easily, are afraid of heights, or are trying aerial yoga for the first time.
The hammock acts as a supportive tool throughout the class, allowing you to relax your body and let go of tension. Even if you have limited flexibility or find movement challenging, you can gently stretch and release your body. Many poses are performed sitting or lying down, making this class especially accessible for seniors over 70 and those who are less active.
If you’re new to aerial yoga, we recommend starting with this Low-Air Relaxation class.
◆Regular Aerial Yoga：
Discover a New You with Inverted Poses!
Enjoy the feeling of floating and weightlessness while improving your core strength and flexibility in our Aerial Basic class.
In this class, the hammock is set at about waist height for a standard aerial yoga experience. By practicing poses in the air, you can feel light and free while strengthening your core and increasing flexibility.
Because the poses are done against gravity, even those with stiff joints or muscles can practice more easily, reaching areas that are usually difficult to stretch. This also helps improve posture.
Benefits include improved circulation, relief from cold sensitivity and swelling, muscle strengthening, enhanced flexibility, and deep relaxation.
Come and experience the many effects of our Aerial Basic (standard height) class!
Seasonal Aroma Yoga
Mon to Friday
8:30am-9:30am (1hour)
Private/Semi-Private Lesson
English Available
Fee:7,700yen
Seasonal Aroma Yoga combines carefully selected seasonal essential oils with floor yoga to help restore balance to your mind and body.
The scents work on the autonomic nervous system, promoting relaxation, improving focus, and supporting immunity. This class can help ease seasonal issues such as hay fever, cold sensitivity, or summer fatigue, while refreshing your body and mind through comfortable, mindful breathing.
By incorporating the power of nature, you can enjoy each day feeling healthier and more energized!
Zen & Yoga in the Temple
Mon to Friday
8:00am-9:30am (1.5hour)
Private/Semi-Private Lesson
English Available
Fee:16,000yen in the Myoshinji Temple
Experience Zen and yoga at Myoshinji Temple in Kyoto. Learn about Zen, enjoy a yoga session in a temple, and savor Japanese tea in a serene setting.
Immerse yourself in the serene atmosphere of Myoshinji Temple
Learn about Zen and its five key elements in a peaceful setting
Enjoy a unique yoga session in a temple with a beautiful garden
Savor a cup of Japanese tea and share cultural insights with others
Experience the tranquility of a Zen garden and find inner peace
